Stress Management 14 hours | LCEU3363
Online / Home Study Course
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Course Name: Stress Management
Number of Hours: 14 hours
Course Approval Number(s): 20-429619, LCEU0003363
Course Description: Stress is a part of life, and massage therapists are frequently called in as the first line of defense against it. This course discusses the difference between daily life stressors and chronic stress, what chronic stress does to our bodies and health, and ways to prevent and cope with it. This course also demonstrates how therapists can keep their clients’ stress issues from infiltrating their own lives. Complete with charts and relatable situations, this course is relevant for anyone who has ever been stressed out. It’s a must-have for any licensed massage therapist who works hard to make this world a happier, less stressful place.
Goal: This course aims to inform the reader about the differences between daily life stress and chronic stress, the causes of chronic stress and practical ways to cope with existing stressors, and prevention techniques for avoiding stress overload. The course approaches this subject from the standpoint that massage not only helps combat stressful thoughts and actions but is widely accepted by the medical community as a viable, prudent treatment option. There are also techniques listed to help licensed massage therapists avoid absorbing the negative energy and stressful thoughts their clients bring to them.
Objectives: Upon completion of this course, the reader will be able to master the following objectives with a minimum of 70% accuracy:Define the following words:-Stress-Chronic stressList the differences between stress and chronic stressIdentify the body organs that are most influenced by stressCompare and contrast the reactions of the body to stress vs. chronic stressDescribe the characteristics of stress-induced aches, pains, and illnessesDefine, compare, and contrast the following nervous systems:-Sympathetic-ParasympatheticList diseases that are common to chronic stress sufferersDescribe the causes of chronic stressArticulate the changes in life dynamics when chronic stress is present in one or more family membersDescribe viable massage treatment options to help alleviate and hopefully eliminate stressIdentify the techniques that massage therapists can use to block negative energy from infiltrating their personal lives
What Happens After Ordering
To Access Your Courses: Inside your account, go to the tab "Course Study Material." If you do not readily see this tab, click "My Account" first, then you will see "Course Study Material."
You will use this material as a guide to take and pass the exam. Each course has its own online exam, so after you have read through the material, you must pass the associated online exam to get credit for taking the course.
To access the online exam inside your account, click "Take Exam." You may save your work without losing it. Once you successfully pass the course exam, you will have access to your certificate immediately. This certificate is your proof of completing the entire course.
You have one year (365 days) from the purchase date to complete your course; however, if your renewal is due prior to this date, you may need to complete it before the one-year expiration.
After your course expires, you will no longer have access to the course. You have the option within 60 days of the expiration to purchase a 6-month extension of time, which will reactivate the course with a new expiration of 6 months from the date of extension. You can purchase this within your account or by giving us a call within 60 days after expiration.
This Course is Considered (disclaimers):
---Considered online/home study/distance learning---You have instant access to the course material and the associated online exam that you must pass to complete the course.---This course is considered reading comprehension. You must read the study material and pass the online exam.---You can download this course and exam questions as a PDF file that you can save to your computer and/or print.---For PDF files, you will need to have Adobe Reader on your computer or download an Adobe Reader App on your Phone; however, many internet browsers have a built-in PDF reader.
This Course is Not Considered (disclaimers):
---This course is NOT a video.
---This course is NOT an audio file.
---This course is NOT mailed out in any format. Nothing comes by mail as you have instant access to the course upon ordering.
---This course is NOT considered an In-Person/Live Class nor Webinar, and will not be accepted as such.
---For Florida, this course is NOT accepted in the category “Live: Relevant to and Focus on Massage Therapy Techniques.”
For all states, you should search specifically for courses that you know are accepted for your state as some subject matters will not be accepted. For New York, Louisiana, and Texas specifically, please filter by category then your state and press Submit. This will help you as a general guide as to what would be accepted; however, it is still up to you to determine the acceptance. If you are unsure as to what your state requires or need their contact information, go to “Credentials/Licenses,” scroll down and select your appropriate state. If you need their contact information, scroll to the bottom of that page under “Board Information.”
Getting Credit and Renewal Information
Florida, Georgia, South Carolina & Tennessee: For licensed Massage Therapists who have their license number with the associated state listed within their account prior to taking an exam, we submit credits for each accepted course directly to your board.
Louisiana: For licensed Massage Therapists who have their license number and Louisiana selected within their account, we submit credits to LA for each approved course. Louisiana therapists – Please visit www.cemassage.com/la to view our current list of approved courses PRIOR to taking an exam (as course listings can change); no exchanges or refunds will be granted. Only courses that appear on our LA webpage with an LCEU number are approved for LA. We do not submit credit for courses not approved by Louisiana.
For all other states, entities, and board certification, it is your responsibility to submit credits to your appropriate licensing/certification board for each accepted course by your board. While we do our best to provide current and accurate information, it is ultimately your responsibility to ensure acceptance. Generally, you will have to submit the certificates during the renewal process or upon being audited. Your certificates are always available inside your account. We do not guarantee approval for each course for each state. NOT all courses are approved, even if we are approved directly by the state (our provider numbers will appear on each certificate regardless of approval). Note: This list is subject to change.
---For all states, you should search specifically for courses that you know are accepted for your state. This includes but is not limited to New York, Louisiana, and Texas.
---If you are unsure what your state requires for renewal or need their contact information to find out, please click on "Credentials/Licenses" at the top of the website, then select your renewing entity. If you need their contact information, scroll to the bottom of the page until you see "Board Information."
- Course Information
To view your state's renewing information, please go here.
- Please review each of the above dropdown FAQ's as this will answer many of your questions.
- We do our best to determine if this course or any of our courses are accepted by a specific state, but we make no guarantee. Please note that it is your responsibility to know if this course will count towards your specific state(s) prior to taking an exam. Not all courses are accepted by a particular state or organization, even if we have a provider number. It is up to you to determine which course(s) are accepted by your state or organization. Once you take an exam, we cannot exchange a course for another. We make no full, partial, or prorated refunds.
- Verify all renewal information and the courses you can and cannot take with us, regardless of what we state, as requirements do periodically change, and our information may be outdated.
- Massage Related
- and most states