Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now


Stress Management 14 hours | LCEU2168

14 hours

Number of CE Hours: 14 hrs

Please click on the below icons for more information about this course.

    • Course Description

      Course Description: Stress is a part of life, and massage therapists are frequently called in as the first line of defense against it. This course discusses the difference between daily life stressors and chronic stress, what chronic stress does to our bodies and health, and ways to prevent and cope with it. This course also demonstrates how therapists can keep their clients’ stress issues from infiltrating their own lives. Complete with charts and relatable situations, this course is relevant for anyone who has ever been stressed out. It’s a must-have for any licensed massage therapist who works hard to make this world a happier, less stressful place.

      Goal: The goal of this course is to inform the reader about the differences between daily life stress and chronic stress, the causes of chronic stress and practical ways to cope with existing stressors, as well as prevention techniques for avoiding stress overload. The course approaches this subject from the standpoint that massage not only helps combat stressful thoughts and actions, but is widely accepted by the medical community as a viable, prudent treatment option. There are also techniques listed to help licensed massage therapists avoid absorbing the negative energy and stressful thoughts that their clients bring to them.

    • Course Objectives

      Upon completion of this course, the reader will be able to master the following objectives with a minimum of 70% accuracy:

      Define the following words:


      -Chronic stress

      -List the differences between stress and chronic stress

      -Identify the body organs that are most influenced by stress

      -Compare and contrast the reactions of the body to stress vs. chronic stress

      -Describe the characteristics of stress-induced aches, pains and illnesses

      -Define, compare, and contrast the following nervous systems:



      -List diseases that are common to chronic stress sufferers

      -Describe the causes of chronic stress

      -Articulate the changes in life dynamics when chronic stress is present in one or more family members

      -Describe viable massage treatment options to help alleviate, and hopefully eliminate, stress

      -Identify the techniques that massage therapists can use to block negative energy from infiltrating their personal lives

    • What Happens After Ordering

      After ordering, you will login to your account on this website

      You will then be able to access your course under ‘1-Course Study Material’.

      Once ready to take the online exam, you will click '2- Take Exam’. Then click ‘Start’ next to your exam name.

      All the directions are in the course, or you can look at our 'Directions' page. The link is on the bottom of this website under 'Quick Links'.

      If you pass, you will see your certificate immediately.

      You have one year from purchase date to complete your exam(s). If you come close to the expiration date and need longer, you can purchase an extension of time of 6 months. You can purchase this within your account or by giving us a call.

    • Courses ARE

      ---100% online and mobile friendly by most mobile devices.

      ---Instant Access to course material and online exams.

      ---Courses are available to view within your account or you can download the course as a PDF file that you can save to your computer or flash drive. If you download the PDF file, you will need to have Adobe Reader on your computer or download an Adobe Reader App on your Phone.

      ---Home Study / Online Courses

    • Courses are NOT

      ---Are NOT Videos

      ---Are NOT Audio

      ---Are NOT Mailed Out (meaning in paper form)

      ---Are NOT In Person/Live Class Hours and will not be accepted as such by your state.

    • Getting Credit and Renewal Information

      ---FL and GA Licensed Massage Therapists- We submit credits at least once a week to CEBROKER.

      ---Louisiana Licensed Massage Therapists- We submit credit at least once a week to your Board for approved courses. Any courses taken that are not approved by LA will not be submitted. For a list of approved courses please go to our Louisiana page at The link to our states page is on the bottom of this site.

      ---Be sure to check your state and national organizations for information about renewal.

      ---For all states, you should search specifically for courses that you know are accepted for your state. This includes, but not limited to New York, North Dakota, Louisiana and Texas.

      ---If you are unsure as to what your state requires or need their contact information, go to our States page. The link is on the bottom of this site under 'Quick Links'.



  • We do our best to determine if this course or any of our courses are accepted by a specific state, but we make no guarantee. Please make sure each course is accepted and/or approved for your individual state.
  • Verify All Information, Requirements and Hours Required by your Board.
  • Verify all renewal information and the courses you can and cannot take with us, regardless of what we state.
  • You must submit credit to your board, as this is not our responsibility (with the exception of FL, GA and LA).
  • Laws frequently change. If you see any errors, please contact us so that we may correct the information listed.
accepted by
  • Non-Technique
  • Massage Related
  • ABMP
  • AMTA
  • and most states

Best Sellers

Introduction to CranioSacral Therapy
4 hours Number of CE Hours: 4 hrs
Human Trafficking - FL Required
1 hour Number of CE Hours: 1 hrs
Geriatric Massage
5 hours Number of CE Hours: 5 hrs
Ultimate Massage Techniques | LCEU2167
12 hours Number of CE Hours: 12 hrs